Summer is officially here! Chances are you’re ready for the beach or a poolside vacay but as you soak up those rays, let's talk about something super important when it comes to your skin—UV rays. UV stands for ultraviolet, and while the name may sound cool, the effects it can have on your skin definitely are not!
In this blog, your friends here at Avatara Skin are going to give you all the UV need-to-knows so that you can fully enjoy your summer plan as SAFELY as possible.
Let’s Talk Rays
UV rays come in three types: UVA, UVB, and UVC. Here's the lowdown on each:
- UVA
- UVB
- UVC
Fun in the Sun Requires Protection
Here's the deal: while sunshine feels amazing, too much UV exposure is a big no-no for your skin. But don’t worry – we’re not saying you need to hide from it entirely, just that you need to know how to best protect yourself! Here are some super simple ways to keep your skin safe, healthy, and happy when catching some rays:
- Sunscreen:
- Cover Up:
- Chill in the Shade:
So, Why Does All This Matter?
Taking care of your skin now doesn’t just mean it'll look awesome later – your helping ensure it stays healthy, and functioning at its best with less risk of major long-term damage. UV rays can speed up aging (hello, wrinkles!) and even cause serious stuff like skin cancer but with a little UV know-how and some sunscreen, you're all set to enjoy the sun without any skin regrets.
Protecting your skin isn't just smart—it's a non-negotiable! Stay sun-safe, stay awesome, and let your skin shine like the star you are.
Interested in boosting your skin knowledge even more? Head over to our Skin Sessions and be sure to share something new you learned below or tag us on Instagram @avataraskin – we love hearing from you!
Written by Ryan Nelson